Coenzyme Q10 is a vital compound found in every cell, where it helps generate ATP, the primary energy molecule of the body. It acts as both a powerhouse booster and a potent antioxidant, protecting cells from oxidative stress and supporting the health of high-energy organs like the heart, liver, and kidneys.
Our natural CoQ10 levels decline with age and stress, making supplementation important for maintaining energy, endurance, and cardiovascular function. It’s particularly helpful for individuals taking statins, as those medications can reduce natural CoQ10 levels. Regular use can support cell regeneration and delay signs of aging.